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Health - Tips, Tricks and Ideas for Bipolar Sufferers from Hadriel's blog

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People with this depressive condition often suffer from reactive hypoglycemia  Cognitiva Review   (this generally occurs about three hours after a meal, and it is a drop in ones blood sugar). Symptoms can range from depression, fatigue, and irritability, going right up to panic attacks or even the odd outburst of rage.


A good trick to improve these symptoms is to learn how to eat properly, by eating the correct foods you can stabilize the balance of insulin and blood sugar in your system. Not only will your moods improve but you will see a steady drop in your weight.


Sadly enough the people with this disorder are prone to diabetes, heart diseases and stroke. This leads to a early demise (bipolar people are twice as likely to pass on from these diseases than people without this disorder), so it would be a good idea if you suffer from bipolar to take your health into your own hands and change not only your eating habits but your lifestyle as well.



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By Hadriel
Added Mar 26

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